Little Miss Healthy

Ask me anything   about   

It's time to lose weight, get toned, and love life. This is my blog of my journey to all of those goals.
SW: 150
CW: 149
GW: 135

Muggles are not able to REBLOG this.

for-all-one-knows:

helena-castor:

all the notes. holy crap.

at first the reblog button didn’t work for me, i was like FUCK FUCK FUCK but then it worked.lol.

It worked immediately. I’M HARRY FREAKIN POTTER!

Heheh<3

…looks like i got the magic in me. >:)

HA! FINALLY! after the 73902356504600th try! ;)

look @ me now.

fuck yeaahhhhh first time

 VIVA LA MAGICAL REVOLUTION!!!

I’m the boss.

OH THANK GOD.

1st try. its official, i’m a wizard.

fuck yes.

(via beccaliving)

— 1 year ago with 867373 notes

blondevsworld:

kaileesweightloss:

Words of wisdom!

About to go kill some HIIT. Going to leave every inch of myself out there. Let’s do it!

(via mc-beast)

— 2 years ago with 4521 notes
thefameofhealthandfitness:

This is a question I often get asked, how long should you store food? Here’s an easy chart for you The Eat-Clean Diet FOOD STORAGE CHART. Download, print, and keep in your kitchen.
We all like fresh food and I am almost certain that no one wants food poisoning.

thefameofhealthandfitness:

This is a question I often get asked, how long should you store food? Here’s an easy chart for you The Eat-Clean Diet FOOD STORAGE CHART. Download, print, and keep in your kitchen.

We all like fresh food and I am almost certain that no one wants food poisoning.

(via thefameofhealthandfitness-deact)

— 2 years ago with 388 notes

misselisabetta:

why wait until you hit a - goal weight - to enjoy life?

(via barbells-and-highheels)

— 2 years ago with 6 notes
thedailywhat:

Greatest Plank of the Day: Greatest Plank of the year, even, considering that Planking hasn’t really been a thing for some time now.  How did he get up there? How did he get back down? Is that lamp hot? So many questions.  [deathandtaxes]

thedailywhat:

Greatest Plank of the Day: Greatest Plank of the year, even, considering that Planking hasn’t really been a thing for some time now.

How did he get up there? How did he get back down? Is that lamp hot? So many questions.

[deathandtaxes]

— 2 years ago with 1152 notes
muffintop-less:

Try a Turmeric Facial Mask at home: 1. Mix a TBSP of Turmeric powder with a little honey and purified water until it makes a paste2. Apply to clean face and allow it to rest on the skin for 10 minutes3. Rinse with warm water and pat face dry with a clean towel
Compliments of professional makeup artist, Megan Porschen
Benefits of Turmeric for Skincare! - “There is a long list of skin care benefits associated with turmeric, including the treatment of acne blemishes, blackheads, dark spots and hyperpigmentation and other skin conditions like eczema and psoriasis. It helps heal and prevent dry skin, and to slow the skin aging process, and is used to diminish wrinkles, keep skin supple and improve skin’s elasticity. This sunny bright spice is also being used as an ingredient in sunscreens. It is used daily by East Indian women as a facial cleanser and exfoliant.”

muffintop-less:

Try a Turmeric Facial Mask at home: 

1. Mix a TBSP of Turmeric powder with a little honey and purified water until it makes a paste
2. Apply to clean face and allow it to rest on the skin for 10 minutes
3. Rinse with warm water and pat face dry with a clean towel

Compliments of professional makeup artist, Megan Porschen

Benefits of Turmeric for Skincare! - “There is a long list of skin care benefits associated with turmeric, including the treatment of acne blemishes, blackheads, dark spots and hyperpigmentation and other skin conditions like eczema and psoriasis. It helps heal and prevent dry skin, and to slow the skin aging process, and is used to diminish wrinkles, keep skin supple and improve skin’s elasticity. This sunny bright spice is also being used as an ingredient in sunscreens. It is used daily by East Indian women as a facial cleanser and exfoliant.”

— 2 years ago with 234 notes

May I just say this fitbit is amazing. And even if it isn’t 100% accurate on the calorie count it’s still keeping me accountable. 

— 2 years ago

Thinking about buying a fitbit. Does anyone have one?

— 2 years ago
muffintop-less:

Check out this 5 day Workout Plan by FitnessRX!!!

muffintop-less:

Check out this 5 day Workout Plan by FitnessRX!!!

— 2 years ago with 851 notes
This picture made me laugh. 

This picture made me laugh. 

— 2 years ago
Live Fit Day 6

Legs and Calves!

3x12 1 minute rest

Leg Press: 215 lbs

Leg curls: 60 lbs

Leg extensions: 55 lbs

Seated Calf Raises: 130 lbs

Standing Calf Raises: 130 lbs

Dumbbell Squats: 20 lbs

I could do better with my rests but I feel really bored just sitting between sets. I’ve been getting good amounts of protein in my diet, but I’m not always sticking to livefit guidelines. I can’t resist ice cream every once and awhile!

— 2 years ago